Being in control of your life and how others see you, have been on my mind a lot lately. After starting my current job, I had a really hard time figuring out who I was. …
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If you're tuned into the wellness world, you've likely heard a lot about CBD oil over the past several months. Anecdotally I'd heard people say it made a huge difference in their lives, not to mention my sister now gives it to her dog for his hip arthritis. Still, I was a bit wary.
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July was full of so many good things and August is shaping up to be right on par. Here's what I loved in July...
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Though I did take time to workout each day, it was more about moving my body and doing something that feels good rather than going all-out, working as hard as I could to earn any and all indulgences.
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With August upon us and Labor Day way too close for comfort, I thought I'd take at look at my summer bucket list and see how I'm doing.
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After living inches from a Barry's and be curious/terrified for years, I took my first Barry's class! Class may have been about three weeks ago, but I still feel a buzz when I think about the fact that I did it.
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Yes it's halfway through July (Dear Summer, slow the F down!), but here we are with June favorites…
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Last night, my brain took me down the body positivity hole. Maybe it's because we're in "bathing suit season," but I feel like body positivity is EVERYWHERE…
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Last summer I made a good dent in my summer bucket list. This year, I hope to do the same, if not better. Here it is, the things I want to do between now and Labor Day (or Sept. 21 if I get desperate).
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