Whether in conversation or written communications of all kinds, there have been countless moments when I just didn’t know what to say so when I saw my friend Kayla post about end of year journaling, I was intrigued.
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Every year in the lead up to Thanksgiving, there is a wave of social media posts, emails, headlines, etc. about how to avoid holiday weight gain. Many studios (live or virtual), offer “Turkey Burns” marketed as a way to “earn your pie” or “work off that extra serving of mashed potatoes.” I hate this.
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It’s been nearly five months since my last post; it feels like so much has happened since then…
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It’s hard to have a conversation that isn’t just about the pandemic and yet, it’s so important to also acknowledge everything else going on as well as find moments of joy. …
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If I had known that the last time I saw my friends would be the last time we would be face-to-face for months, I would have stayed with each of them hours longer, hugged them harder, and told them how much they meant to me. If I had known that the last time I went to a movie…
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I went in to 2020 excited. I felt like things were finally in place and more than that, I trusted myself to navigate any challenges that came my way. I never imagined a challenge like this…
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Looking back on the 2010s/teens? What ARE we calling this decade?!
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This past summer I went on two incredible adventures. More than the actual places I went, these trips were journeys of the soul.
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As promised, it’s time to start filling you in on the major goings on in my life. First up: Work.
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